Mark van de Leur
A warm personality who can sense very well where your problem is. He has an enormous dose of humor which he translates into clear and straightforward solutions.
I understand better than anyone that life has enormous challenges and that you can literally be completely paralyzed by the tensions and stress in your body. In the past my body was completely stuck. Full of emotions, tensions and stiffness.
The result? Burnout, chronic fatigue and depression. I couldn't figure it out how to solve it until I came into contact with fitness, healthy food, yoga and meditation. I thought it was all just 'bla bla bla' and yet I gave it a chance. It was life changing.
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For me this was a breakthrough in my personal development and now, 23 years later, I have specialized in assisting you in your process.
"What would life be like if we didn't have the courage to try something?"
-Vincent van Gogh-
Training & EDUCATION
educations
2009 – 2011 Applied Psychology, Fontys University of Applied Sciences Tilburg
Courses
2021 3-day Four Desires in-depth course with Rod Stryker
2020 100 hours Yoga Nidra training (Barbera Kundig)
2020 5-day Yoga Nidra in-depth course with Rod Stryker
2019 1-day course Yoga Nidra Therapy (The Yoga Therapy Institute Amstelveen)
2019 Yoga Nidra training with Maaike Chavaneu
2016 3 Week Online Training Dr. Paul Ekman.
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Cold workouts
2016-2018 Becoming the ice-men training with Wim Hof Method. The online basic and foundation training. The basics and
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1-day workshop with Wim Hof in Mirrorcentre Amsterdam
10 week Wim Hof basic training online
10 week Wim Hof foundations training online
3-day basic cold training with Wim Hof & Kasper van der Meulen in Stroe
3-day advanced training with Kasper van der Meulen in Stroe
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Yoga courses
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2019 200 Hours Vinyassa Inversions Radhika Yoga D - Bali
2017 200 hours Vinyassa yoga inversions Radhika Yoga C – Bali
2016 200 hours Asthanga primary Yoga Training B– Thailand
2016 200 hours Vinyassa inversions Yoga Radhika Yoga A - Thailand
2014 200 hours Sivananda Teacher Training Hatha Yoga training India
2013 16 Days Sivananda Yoga Training, India (Madurai)
Meditation workouts
2012 8-week Mindfulness course MBSR, Den Bosch
2010 Vipassana meditation (5 years intensively studied)
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Therapists & Coaching courses
2010 Life foundation Patty Harpenau, Amsterdam
2010 Coaching and training for the Life foundation
2007 Emotional Fitness, Roy Martina Academy, Amsterdam
2007 Mental and emotional group coaching
2006 AALO Fitness Teacher & all-round fitness teacher, Eindhoven
2004 Neuro Emotional Integration, Andromeda Academy Nijmegen
2004 Personal coaching in mental and emotional areas
2003 5-day basic sales training Fitness First Academy
2003 5-day advanced sales training Fitness First Academy
2003 3-day management training Fitness First Academy