A healthy lifestyle is within reach
“Hacking for better health.”
Kama biohack training. Training that focuses on optimizing performance, health, vitality and well-being. By using a holistic approach and current technological improvements.
The philosophy of biohacking is that improving health is cheaper and more profitable than treating diseases. Our goal is to work with you to see what has the best results in the field of work, private life, personal development, nutrition, training and relaxation.
Mark van de Leur
Personal Coach, Nei therapist, Mindfulness MBSR Trainer, Personal Trainer, Yoga teacher & Yoga Nidra Specialist.
Possibilities Biohack training
“Mark has helped me to calm my thoughts. It has been a long time since I managed to relax. I got a lot of fun and energy in return. Mark is down to earth and also has a wonderful sense of humour. Highly recommended as a personal trainer, coach and yoga teacher for group lessons.”
- Majorie de Haan
“Together with my partner I followed a personal training session in breathing exercises, Mindfulness and Yoga Nidra. Super nice. We immediately felt at ease with Mark. Great session! Slept like a baby, woke up calm and calm and my energy has increased enormously. And all after a 60 min session with Mark.
- Mir & Gerard
“A few years ago I did a personal mindfulness course with Mark and in 2020 I did a personal coaching program Yoga Nidra. Both helped me a lot in my rehabilitation after a brain haemorrhage. The nice thing about Mark is his nice voice during the meditations and his personality”